Workout of the Day
« April 9, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 599 | Stefan Schwarz | 41 | AUT | 3,076 | 1:57.0 | ||
| 602 | Jack Horseman | 48 | QC | CAN | 3,075 | 1:57.0 | |
| 602 | Marie-Noël Ouellet | 50 | CAN | 3,075 | 1:57.0 | ||
| 604 | Bryn Jones | 63 | Liverpool | GBR | Royal Marines | 3,073 | 1:57.1 |
| 604 | Chenggang Wu | 58 | Mclean, VA | USA | 3,073 | 1:57.1 | |
| 606 | Kyle Fredrickson | 40 | USA | 3,072 | 1:57.1 | ||
| 606 | Paul Jones | 50 | GBR | 3,072 | 1:57.1 | ||
| 608 | Harald Hupach | 61 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 3,071 | 1:57.2 |
| 608 | Markus Eder | 53 | Sukdull | AUT | 3,071 | 1:57.2 | |
| 608 | Marc-André Blouin | 34 | CAN | 3,071 | 1:57.2 | ||
| 608 | F B | 28 | GER | 3,071 | 1:57.2 | ||
| 608 | Jörg R | 38 | GER | 3,071 | 1:57.2 | ||
| 613 | Palle Dinesen | 56 | DEN | 3,070 | 1:57.2 | ||
| 613 | Matt Allyn | 49 | USA | 3,070 | 1:57.2 | ||
| 613 | ronald woodaman | 60 | USA | 3,070 | 1:57.2 | ||
| 613 | James Lussier | 56 | USA | 3,070 | 1:57.2 | ||
| 617 | Veronika Néma | 48 | Győr | HUN | 3,069 | 1:57.3 | |
| 617 | Nicolas LORIQUE | 43 | FRA | 3,069 | 1:57.3 | ||
| 619 | Tessie Allan | 36 | USA | 3,068 | 1:57.3 | ||
| 619 | Mike Shelkin | 66 | Alexandria, VA | USA | 3,068 | 1:57.3 | |
| 621 | Julien Gourmet | 24 | SUI | 3,067 | 1:57.3 | ||
| 622 | Christopher Werth | 57 | USA | 3,066 | 1:57.4 | ||
| 623 | Andrew Liles | 62 | Fort Collins, CO | USA | 3,065 | 1:57.4 | |
| 624 | Heri Tróndheim | 14 | FRO | 3,064 | 1:57.4 | ||
| 625 | Andrew Masters | 53 | USA | 3,063 | 1:57.5 | ||
| 625 | Vance Singletary | 67 | FL | USA | 3,063 | 1:57.5 | |
| 627 | Benny Stevo | 48 | AUS | 3,062 | 1:57.5 | ||
| 627 | Vieden Zahariev | 67 | Fairport , NY | USA | 3,062 | 1:57.5 | |
| 627 | Kimberly Peake | 43 | USA | 3,062 | 1:57.5 | ||
| 627 | Jen TAYLOR | 46 | USA | 3,062 | 1:57.5 | ||
| 631 | Penelope Vincent-Sweet | 68 | Fontaine | FRA | The Diamonds (Over Sixties Erging Group) | 3,061 | 1:57.6 |
| 631 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 3,061 | 1:57.6 |
| 631 | Tim Ochsner | 60 | USA | 3,061 | 1:57.6 | ||
| 631 | Jason Robertson | 45 | USA | 3,061 | 1:57.6 | ||
| 635 | Lone Nikolajsen Hansen | 36 | GRL | 3,060 | 1:57.6 | ||
| 636 | Todd Brown | 58 | USA | 3,059 | 1:57.6 | ||
| 637 | Malcolm Belt | 46 | USA | 3,058 | 1:57.7 | ||
| 637 | Steve Bien | 43 | USA | 3,058 | 1:57.7 | ||
| 639 | Stuart Hook | 49 | GBR | 3,055 | 1:57.8 | ||
| 639 | John Fowler | 58 | Hershey, PA | USA | Ancient Mariners - The Ancients Organization (TAO) | 3,055 | 1:57.8 |
| 639 | Tom Markosky | 81 | Ponte Vedra, FL | USA | 3,055 | 1:57.8 | |
| 639 | Martin Deen | 52 | Atlanta, GA | USA | 3,055 | 1:57.8 | |
| 639 | Matt Geller | 46 | USA | 3,055 | 1:57.8 | ||
| 639 | Jim Preiner | 74 | Omaha, NE | USA | U.S. Army Veterans | 3,055 | 1:57.8 |
| 645 | Mark Morimoto | 55 | Los Angeles , CA | USA | 3,054 | 1:57.8 | |
| 645 | Michael Young | 56 | GBR | 3,054 | 1:57.8 | ||
| 647 | Anne Lund | 61 | USA | 3,053 | 1:57.9 | ||
| 647 | Steve Lawson | 66 | Wigton | GBR | Royal Air Force (UK) | 3,053 | 1:57.9 |
| 647 | Tiffany Carlile | 41 | USA | Randall County Sheriff’s Office | 3,053 | 1:57.9 | |
| 650 | Craig Shepherd | 61 | AUS | 3,052 | 1:57.9 |