Workout of the Day

« April 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Ugis Bisenieks	58	Riga	LAT	CrossFit Riga	2,972	2:01.1
751	Dan Vatsky	53		USA		2,972	2:01.1
753	Andrew Harris	65	Botany, NSW	AUS		2,971	2:01.1
753	frex Q	51	qingdao	CHN		2,971	2:01.1
755	Craig Turlington	46	Sauk Rapids, MN	USA		2,970	2:01.2
756	Sara Monaco	49		USA		2,969	2:01.2
757	Charlie Sumner	55		GBR		2,968	2:01.2
757	Sarah Blackmon	48		USA		2,968	2:01.2
759	Garth Halgreen	45		RSA		2,967	2:01.3
759	Corentin Tisserand	19		FRA		2,967	2:01.3
759	Samuele Raco	29		ITA		2,967	2:01.3
762	Michael Forest	56	Monson, MA	USA		2,966	2:01.3
763	Henry Foerster	42		USA		2,965	2:01.4
764	Ian Neal	58		GBR		2,964	2:01.4
764	Volker Heisig	54	Bad Nauheim	GER		2,964	2:01.4
766	Thomas Burgat	42		CAN		2,961	2:01.5
766	James Sherry	14		IRL		2,961	2:01.5
768	Katja Schonnefeld	52		GER		2,959	2:01.6
769	Walter Boynton	59	Rensselaer, NY	USA	Albany Rowing Center	2,958	2:01.7
769	Jack Test	56		USA		2,958	2:01.7
771	Stefano Specia	36	Budapest	ITA		2,957	2:01.7
772	Tommy Hill	61		IRL		2,954	2:01.8
772	Lee Braun	33		USA		2,954	2:01.8
772	Bill Sheldon	72	Derby	GBR	British Army	2,954	2:01.8
772	Jerald Fuller	63	Sturgeon County, AB	CAN		2,954	2:01.8
776	Tom James	56		USA		2,953	2:01.9
776	Kinga Nowak	36		POL		2,953	2:01.9
778	Ralph Benzakein	67	West Islip, NY	USA	The Diamonds (Over Sixties Erging Group)	2,950	2:02.0
778	Ben Houldsworth	53		GBR		2,950	2:02.0
780	Max Rück	36		GER		2,949	2:02.0
780	Michale Lakes	54		USA		2,949	2:02.0
782	Claire Harry	62		GBR		2,948	2:02.1
782	Stefano Barbano	31		USA		2,948	2:02.1
784	Jackson Whitaker	24		USA		2,947	2:02.1
784	Jhony Mardini	54		VEN		2,947	2:02.1
786	Chantal Verstockt	50		TPE		2,946	2:02.1
786	Miles Blencowe	62	Hanover, NH	USA		2,946	2:02.1
788	Bernardo Gaudio	48	Bergamo	ITA		2,945	2:02.2
789	Abe Chl	-		USA		2,944	2:02.2
789	Jason Allen	45		USA		2,944	2:02.2
789	Taylor Mitchell	28		USA	Randall County Sheriff’s Office	2,944	2:02.2
792	Steven Robinson	53		USA		2,943	2:02.3
793	Melody Lockwood	39		USA		2,940	2:02.4
793	Jeni Herrera	49	KS	USA	Topeka Rowing Association	2,940	2:02.4
793	LukR Rad	43		POL		2,940	2:02.4
796	Beata Baczyńska	29		POL		2,939	2:02.4
796	Melissa McVicker	46		USA		2,939	2:02.4
798	David Park	37	QLD	AUS		2,937	2:02.5
799	Juan L. Sosa	40		USA		2,936	2:02.6
800	Jeff Petro	61	OH	USA	The Diamonds (Over Sixties Erging Group)	2,935	2:02.6