Workout of the Day

« April 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
851	rob marcus	62	Veldhoven	NED		2,908	2:03.7
851	Dave Jonas	57	Perth, WA	AUS		2,908	2:03.7
851	Alicia Crawford	38		USA		2,908	2:03.7
851	Manfred Scholz	57		GER		2,908	2:03.7
851	Łukasz Olszewski	49		POL		2,908	2:03.7
856	Adam Comolli	37		USA		2,907	2:03.8
856	Chip Magid	64		USA		2,907	2:03.8
858	Wade Croak	49	NSW	AUS		2,905	2:03.9
859	Geyang Lu	27	Suzhou	CHN		2,904	2:03.9
859	David Meyers	44	Austin, TX	USA		2,904	2:03.9
859	Corentin Nowakowski	34		FRA		2,904	2:03.9
859	Toban Berdusco	40	BC	CAN	Free Spirits	2,904	2:03.9
863	Daniel Shapiro	37		USA		2,901	2:04.0
864	SW Lee	35		KOR		2,899	2:04.1
864	nate pelsma	48		USA		2,899	2:04.1
866	Stefan Geppert	43		GER		2,898	2:04.2
866	Luis Linares-Roake	38		CAN		2,898	2:04.2
868	Frederic Muller	54		CAN		2,897	2:04.2
869	Robert Amburgey	47		USA		2,896	2:04.3
869	Andreas Schrammel	47		AUT		2,896	2:04.3
869	Allan Milloy	65	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,896	2:04.3
872	Daniel Bascara	59		USA		2,894	2:04.3
872	Simon Krueger	37	Sammamish, WA	USA		2,894	2:04.3
874	Siv Howard	63	Montgomery, TX	USA	The Diamonds (Over Sixties Erging Group)	2,892	2:04.4
875	Michael Kushner	68	Asbury Park, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,891	2:04.5
875	Justin Evans	37		USA		2,891	2:04.5
875	Diane H	54	NJ	USA		2,891	2:04.5
878	Jo Wesley	54		GBR		2,890	2:04.5
878	Ryan Stein	35		USA		2,890	2:04.5
880	Don Bennett	63	Tampa, FL	USA		2,888	2:04.6
881	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,887	2:04.6
881	Chris Gosvener	33		USA		2,887	2:04.6
883	Gustav Nordlund	49		SWE		2,886	2:04.7
883	Magnus Vågsether	43		NOR		2,886	2:04.7
885	Brian Greene	32		USA		2,885	2:04.7
886	Kevin Dolinar	30		USA		2,884	2:04.8
887	Martin Brandt	40		DEN		2,883	2:04.8
887	David Hines	62		USA		2,883	2:04.8
889	Rob Shurety	61	Woodbridge	GBR		2,882	2:04.9
889	Janette Leipert	47		GER		2,882	2:04.9
891	Timothy Morgan	36		USA		2,881	2:04.9
891	Lars Zilz	50	Lübbenau	GER		2,881	2:04.9
891	Christopher Caffrey	68	Columbia, MD	USA		2,881	2:04.9
894	Tim Cook	65		GBR	The Diamonds (Over Sixties Erging Group)	2,880	2:05.0
894	John Phillips	72	Tumwater, WA	USA		2,880	2:05.0
894	Rob Kozlowski	50		USA		2,880	2:05.0
894	Viceroy Fizzlebottom	36		USA		2,880	2:05.0
898	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,879	2:05.0
899	Dave Therrien	70	Scarborough, ME	USA		2,878	2:05.0
899	Jess Rasmussen	50		DEN		2,878	2:05.0