Workout of the Day

« April 9, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
949 Sven Libbrecht 44 BEL 2,838 2:06.8
952 D J Phil 50 CAN 2,836 2:06.9
952 Jerry Griffin 86 USA 2,836 2:06.9
954 Polli Schildge 72 USA 2,835 2:06.9
954 John Grimmer 71 USA 2,835 2:06.9
954 Joshua Wielobob 44 USA 2,835 2:06.9
957 Patty Stricker 53 USA 2,833 2:07.0
958 R Virk 42 USA 2,832 2:07.1
958 Drew Farrar 45 USA 2,832 2:07.1
960 dl cai 49 CHN 2,831 2:07.1
960 Glen Vermette 68 USA 2,831 2:07.1
960 Frank Kollmann 56 GER 2,831 2:07.1
963 Hyunseung Lee 44 KOR 2,828 2:07.2
963 Matt B 52 USA 2,828 2:07.2
965 Kesara R 41 NZL 2,826 2:07.3
965 Matthew Gallagher 49 USA 2,826 2:07.3
967 Jim McLaughlan 54 GBR 2,825 2:07.4
967 Steph Dongelmans 49 CAN 2,825 2:07.4
967 Michael Gervasone 55 USA 2,825 2:07.4
967 Wayne Cooper 44 USA 2,825 2:07.4
971 Sungki Oh 50 KOR 2,823 2:07.5
971 Justin Stewart 50 USA 2,823 2:07.5
973 Jeffrey Woulfin 47 USA 2,821 2:07.6
973 Cornelius Presek 34 GER 2,821 2:07.6
973 Edward Resnick 57 USA 2,821 2:07.6
976 Stephan Merz 58 GER 2,817 2:07.7
976 Lane Stryker 32 USA 2,817 2:07.7
976 Gena McKinley 44 USA 2,817 2:07.7
979 Bryan Morgan 49 USA 2,816 2:07.8
980 Christian Jabbusch 54 GER 2,815 2:07.8
981 Mark Spears 67 USA 2,813 2:07.9
982 Sven Henry 65 USA 2,812 2:08.0
983 Blaine Gellert 42 USA 2,811 2:08.0
983 Jason Swanson 55 CAN 2,811 2:08.0
985 Oliver Wessel 59 SUI 2,810 2:08.1
986 Katie Peinovich 50 USA 2,806 2:08.2
987 Caleb Allison 37 USA 2,805 2:08.3
987 Brocky Balboa 45 GBR 2,805 2:08.3
989 Phil Mc 37 USA 2,804 2:08.3
989 sam nickolas 63 USA 2,804 2:08.3
991 Jaison Singh 14 AUS 2,803 2:08.4
992 白龙 张 37 CHN 2,802 2:08.4
993 Tatiana Regnier 25 CAN 2,801 2:08.5
993 Mike Gaytan 47 USA 2,801 2:08.5
995 Harald Dürr 49 GER 2,800 2:08.5
995 Martin Keller 63 USA 2,800 2:08.5
997 Cecilie Zalo 44 NOR 2,799 2:08.6
998 Daniela Cárdenas Hernández 19 MEX 2,798 2:08.6
999 Toni Muff 61 SUI 2,797 2:08.7
1000 Nelphison deAlmeida 59 USA 2,796 2:08.7