Barclay McIvor

Log

Date Workout Score Ave Comments Action
03/14/26 6:43.4 2,000m 1:40.8

SIRC

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03/13/26 10:40 2,602m 2:03.0 View workout
03/13/26 2:29 610m 2:02.1 View workout
03/13/26 10:06 2,356m 2:08.6 View workout
03/12/26 3x1:00/1:00r 911m 1:38.7 View workout
03/12/26 5000m 21:29.3 2:08.9 View workout
03/11/26 2:35 562m 2:18.1 View workout
03/11/26 3x2000m/2:00r 24:00.2 2:00.0 View workout
03/10/26 43:27.6 10,000m 2:10.3

2x5000m w/2mr
Easy steady state

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03/09/26 3x15:00/3:00r 11,167m 2:00.8 View workout
03/08/26 2x5000m/2:00r 41:59.7 2:05.9 View workout
03/07/26 2x1000m/9:55r 6:35.8 1:38.9 View workout
03/07/26 11:22 2,787m 2:02.4 View workout
03/07/26 5:51 1,346m 2:10.6 View workout
03/05/26 2x5000m/2:00r 42:11.5 2:06.5 View workout
03/04/26 2x10:00/5:00r 5,323m 1:52.7 View workout
03/04/26 4:50 1,102m 2:11.8 View workout
03/04/26 10:43 2,446m 2:11.6 View workout
03/03/26 2x5000m/2:00r 42:31.2 2:07.5 View workout
03/02/26 2x5000m/2:00r 43:58.2 2:11.9 View workout
03/02/26 3x15:00/3:00r 11,134m 2:01.2 View workout
03/01/26 1:00:00.0 13,970m 2:08.8

3x20m with 1:30r
135bpm steady state

View workout
02/28/26 2x1000m/9:55r 6:34.4 1:38.6 View workout
02/28/26 13:56 3,340m 2:05.2 View workout
02/28/26 10:03 2,322m 2:09.9 View workout