Barclay McIvor 2x20:00/1:30r row
13,548
Meters
1:00:00.0
Time
2:12.8
Pace
815
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,594 |
| Overall Time | 1:03:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 14 |
| Stroke Count | 1236 |
| Drag Factor | 118 |
October 20, 2026 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,548 | 2:12.8 | 149 | 815 | 14 | |
| 20:00.0 | 4,516 | 2:12.8 | 149 | 813 | 21 | |
| 20:00.0 | 4,516 | 2:12.8 | 149 | 816 | 21 | |
| r46 |
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Workout Graph
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