Barclay McIvor 2x20:00/1:30r row
13,178
Meters
1:00:00.0
Time
2:16.5
Pace
775
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,216 |
| Overall Time | 1:03:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 15 |
| Stroke Count | 1343 |
| Drag Factor | 117 |
October 25, 2026 16:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,178 | 2:16.5 | 137 | 775 | 15 | |
| 20:00.0 | 4,352 | 2:17.8 | 134 | 759 | 22 | |
| 20:00.0 | 4,429 | 2:15.4 | 141 | 783 | 22 | |
| r38 |
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Workout Graph
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