Barclay McIvor 10000m row
10,000
Meters
45:33.6
Time
2:16.6
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 115 |
October 21, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:33.6 | 10,000 | 2:16.6 | 137 | 769 | 584 | 21 |
| 9:22.6 | 2,000 | 2:20.6 | 126 | 735 | 115 | 21 |
| 9:03.8 | 4,000 | 2:15.9 | 139 | 774 | 117 | 22 |
| 9:08.8 | 6,000 | 2:17.2 | 136 | 760 | 116 | 21 |
| 9:02.3 | 8,000 | 2:15.5 | 140 | 776 | 117 | 22 |
| 8:56.0 | 10,000 | 2:14.0 | 145 | 799 | 119 | 22 |
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Workout Graph
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