Barclay McIvor 3x20:00/2:00r row
13,501
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,558 |
| Overall Time | 1:06:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 110 |
October 23, 2026 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,501 | 2:13.3 | 148 | 807 | 21 | |
| 20:00.0 | 4,500 | 2:13.3 | 148 | 807 | 22 | |
| 20:00.0 | 4,500 | 2:13.3 | 148 | 807 | 21 | |
| 20:00.0 | 4,500 | 2:13.3 | 148 | 807 | 21 | |
| r57 |
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Workout Graph
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