Barclay McIvor 3x15:00/1:00r row
13,442
Meters
1:00:00.0
Time
2:13.9
Pace
802
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,509 |
| Overall Time | 1:03:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 1350 |
| Drag Factor | 116 |
October 18, 2026 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,442 | 2:13.9 | 146 | 802 | 17 | |
| 15:00.0 | 3,328 | 2:15.2 | 142 | 784 | 21 | |
| 15:00.0 | 3,364 | 2:13.7 | 146 | 812 | 22 | |
| 15:00.0 | 3,370 | 2:13.5 | 147 | 804 | 24 | |
| r67 |
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Workout Graph
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