Barclay McIvor 3x20:00/2:00r row
13,624
Meters
1:00:00.0
Time
2:12.1
Pace
821
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,687 |
| Overall Time | 1:06:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 117 |
October 26, 2026 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,624 | 2:12.1 | 152 | 821 | 21 | |
| 20:00.0 | 4,465 | 2:14.3 | 144 | 795 | 21 | |
| 20:00.0 | 4,562 | 2:11.5 | 154 | 828 | 21 | |
| 20:00.0 | 4,596 | 2:10.5 | 157 | 840 | 21 | |
| r63 |
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Workout Graph
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