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Log

Date Workout Score Ave Comments Action
06/11/26 12:32 2,887m 2:10.2 View workout
06/10/26 20000m 1:18:06.3 1:57.1 View workout
06/08/26 15000m 58:31.0 1:57.0 View workout
06/04/26 10x4:00/r 10,377m 1:55.6 View workout
06/04/26 6x5:00/1:00r 7,611m 1:58.2 View workout
06/04/26 6:44 1,544m 2:11.0 View workout
06/02/26 30:11 8,155m 1:51.0 View workout
06/01/26 53:28 13,017m 2:03.2 View workout
05/31/26 5000m 16:59.6 1:41.9 View workout
05/31/26 6:03 1,658m 1:49.7 View workout
05/28/26 15x1:00/0:30r 4,337m 1:43.7 View workout
05/28/26 10:51 2,766m 1:57.7 View workout
05/28/26 14x1:00/1:00r 4,009m 1:44.7 View workout
05/28/26 12:35 2,839m 2:13.1 View workout
05/26/26 v2600m/r...6 9,000m 1:44.0

Mustafar to Go! - Row Wars Episode III - Revenge of the Splits
app.erg.zone/w…

 View workout
05/25/26 23:10 6,022m 1:55.4 View workout
05/21/26 3x8:30/2:00r 6,398m 1:59.5 View workout
05/20/26 8x1:00/0:30r 1,975m 2:01.5 View workout
05/20/26 9x1:00/0:30r 1,512m 2:58.5 View workout
05/20/26 13:01 2,705m 2:24.3 View workout
05/19/26 v2400m/1:30r...5 4,650m 1:39.0

You Underestimate my Power. - Row Wars Episode III - Revenge of the Splits
ap…

 View workout
05/19/26 4000m 15:14.4 1:54.3

4k warmup
app.erg.zone

 View workout
05/18/26 780m 2:33.2 1:38.2

2k test
app.erg.zone

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05/18/26 10000m 38:21.7 1:55.0

10k steady state
app.erg.zone

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05/17/26 2000m 6:55.6 1:43.9 View workout