Sebastian Cohn

Log

Date Workout Score Ave Comments Action
04/06/26 14:07 3,142m 2:14.9 View workout
04/06/26 52:00.0 13,448m 1:56.0 View workout
04/03/26 1:00:00 16,571m 1:48.6

At 20spm

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04/02/26 35:00 8,476m 2:03.8 View workout
04/02/26 5:19 1,162m 2:17.3 View workout
03/31/26 40:02 20,253m 1:58.6 View workout
03/31/26 1:01 252m 2:02.0 View workout
03/31/26 5:41 1,521m 1:52.3 View workout
03/31/26 2:25 641m 1:53.1 View workout
03/30/26 50:04 12,910m 1:56.3 View workout
03/25/26 v2000m/1:00r...5 6,946m 1:46.3 View workout
03/24/26 10x1:10/r 1,796m 3:14.8 View workout
03/24/26 8:06 2,110m 1:55.2 View workout
03/23/26 45:03 11,664m 1:55.8 View workout
03/22/26 3x12:00/2:00r 9,569m 1:52.8 View workout
03/22/26 11:31 2,593m 2:13.2 View workout
03/20/26 8x3:00/1:00r 6,108m 1:57.8 View workout
03/20/26 10:26 2,416m 2:09.5 View workout
03/18/26 10000m 34:46.9 1:44.3 View workout
03/18/26 5:59 1,584m 1:53.3 View workout
03/16/26 1:00:00 15,517m 1:56.0 View workout
03/15/26 9x4:00/1:00r 9,540m 1:53.2 View workout
03/15/26 10:01 2,301m 2:10.7 View workout
03/15/26 1:12:00.0 13,995m 2:34.3

8+ with the guys, swing row out / 4:00 pieces coming back.

View workout
03/13/26 11x3:00/r 7,169m 2:18.0 View workout