Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/25 | v500m/2:00r...8 | 4,000m | 2:05.0 | RowErg | View workout | |
| 09/01/25 | v1:00/2:00r...9 | 6,023m | 2:04.5 | RowErg | View workout | |
| 08/29/25 | 5000m | 21:56.8 | 2:11.6 | RowErg | View workout | |
| 08/28/25 | 10000m | 44:22.4 | 2:13.1 | RowErg | View workout | |
| 08/27/25 | 10000m | 43:57.0 | 2:11.8 | RowErg | View workout | |
| 08/26/25 | 10000m | 44:26.6 | 2:13.3 | RowErg | View workout | |
| 08/25/25 | 10000m | 43:58.7 | 2:11.9 | RowErg | View workout | |
| 08/22/25 | 10000m | 44:17.6 | 2:12.8 | RowErg | View workout | |
| 08/21/25 | 5000m | 21:58.4 | 2:11.8 | RowErg | View workout | |
| 08/20/25 | 10000m | 44:44.1 | 2:14.2 | RowErg | View workout | |
| 08/19/25 | 5000m | 21:55.0 | 2:11.5 | RowErg | View workout | |
| 08/18/25 | 10000m | 44:23.2 | 2:13.1 | RowErg | View workout | |
| 08/14/25 | 5000m | 21:55.7 | 2:11.5 | RowErg | View workout | |
| 08/13/25 | 5000m | 21:39.5 | 2:09.9 | RowErg | View workout | |
| 08/12/25 | 5000m | 21:52.7 | 2:11.2 | RowErg | View workout | |
| 08/11/25 | 5000m | 21:44.0 | 2:10.4 | RowErg | View workout | |
| 08/05/25 | 10000m | 44:29.4 | 2:13.4 | RowErg | View workout | |
| 07/24/25 | 5000m | 21:54.1 | 2:11.4 | RowErg | View workout | |
| 07/23/25 | 5000m | 21:57.0 | 2:11.7 | RowErg | View workout | |
| 07/22/25 | 10000m | 44:51.8 | 2:14.5 | RowErg | View workout | |
| 07/21/25 | 5000m | 21:56.3 | 2:11.6 | RowErg | View workout | |
| 07/19/25 | 10000m | 44:56.6 | 2:14.8 | RowErg | View workout | |
| 07/17/25 | 5000m | 21:52.0 | 2:11.2 | RowErg | View workout | |
| 07/16/25 | 2000m | 8:26.6 | 2:06.6 | RowErg | View workout | |
| 07/14/25 | 10000m | 44:59.9 | 2:14.9 | RowErg | View workout |