Alan Williams 6000m row
6,000
Meters
26:44.3
Time
2:13.6
Pace
360
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 104 |
April 15, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.3 | 6,000 | 2:13.6 | 146 | 804 | 360 | 26 | 154 |
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 119 | 26 | 148 |
| 8:56.6 | 4,000 | 2:14.1 | 145 | 798 | 120 | 26 | 153 |
| 8:48.7 | 6,000 | 2:12.1 | 152 | 821 | 121 | 26 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.