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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Philip Bowker

Log

Date Workout Score Ave Comments Action
08/11/26 2x5000m/2:00r 41:11.9 2:03.5 View workout
08/09/26 3x5000m/2:00r 1:02:45.4 2:05.5 View workout
08/06/26 3x5000m/2:00r 1:02:33.7 2:05.1 View workout
08/04/26 2x5000m/2:00r 41:20.2 2:04.0 View workout
08/02/26 10000m 39:42.7 1:59.1 View workout
07/29/26 3x5000m/2:00r 1:02:15.3 2:04.5 View workout
07/27/26 2x5000m/2:00r 41:33.4 2:04.6 View workout
07/24/26 2x5000m/2:00r 41:00.2 2:03.0 View workout
07/21/26 20000m 1:23:50.9 2:05.7 View workout
07/19/26 3x5000m/2:00r 1:01:19.8 2:02.6 View workout
07/16/26 5x2500m/2:00r 52:00.0 2:04.8 View workout
07/13/26 4x2500m/2:00r 41:57.7 2:05.8 View workout
07/13/26 1x2500m/r 10:31.9 2:06.3 View workout
07/09/26 4x2500m/2:00r 40:38.2 2:01.9 View workout
07/07/26 3x5000m/2:00r 1:02:42.5 2:05.4 View workout
07/05/26 3x5000m/2:00r 1:02:58.0 2:05.9 View workout
07/02/26 5x2000m/2:00r 41:23.4 2:04.1 View workout
07/01/26 4x2500m/1:30r 41:45.7 2:05.2 View workout
06/29/26 4x2500m/2:00r 42:10.4 2:06.5 View workout
06/28/26 4x2500m/2:00r 39:32.5 1:58.6 View workout
06/22/26 3x5000m/2:00r 1:02:59.2 2:05.9 View workout
06/20/26 5x2500m/2:00r 52:41.2 2:06.4 View workout
06/18/26 5x2500m/2:00r 52:09.6 2:05.1 View workout
06/15/26 5x2000m/1:00r 41:31.1 2:04.5 View workout
06/14/26 5x2000m/2:00r 40:38.9 2:01.9 View workout