Philip Bowker 3x5000m/2:00r row
15,000
Meters
1:02:45.4
Time
2:05.5
Pace
967
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,097 |
| Overall Time | 1:08:45.4 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 1228 |
| Drag Factor | 116 |
August 09, 2026 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.4 | 15,000 | 2:05.5 | 177 | 924 | 19 | |
| 20:57.1 | 5,000 | 2:05.7 | 176 | 924 | 19 | |
| 20:56.0 | 5,000 | 2:05.6 | 177 | 922 | 19 | |
| 20:52.3 | 5,000 | 2:05.2 | 178 | 925 | 21 | |
| r97 |
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Workout Graph
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