Philip Bowker 2x5000m/2:00r row
10,000
Meters
41:33.4
Time
2:04.6
Pace
649
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,159 |
| Overall Time | 45:33.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 120 |
July 27, 2026 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.4 | 10,000 | 2:04.6 | 181 | 937 | 21 | |
| 20:58.2 | 5,000 | 2:05.8 | 176 | 918 | 21 | |
| 20:35.2 | 5,000 | 2:03.5 | 186 | 955 | 22 | |
| r159 |
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Workout Graph
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