Philip Bowker 3x5000m/2:00r row
15,000
Meters
1:02:33.7
Time
2:05.1
Pace
968
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,180 |
| Overall Time | 1:08:33.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 1314 |
| Drag Factor | 114 |
August 06, 2026 08:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.7 | 15,000 | 2:05.1 | 179 | 928 | 20 | |
| 20:56.0 | 5,000 | 2:05.6 | 177 | 922 | 20 | |
| 20:49.6 | 5,000 | 2:04.9 | 179 | 930 | 21 | |
| 20:48.1 | 5,000 | 2:04.8 | 180 | 931 | 22 | |
| r180 |
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Workout Graph
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