Philip Bowker 2x5000m/2:00r row
10,000
Meters
41:11.9
Time
2:03.5
Pace
643
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,084 |
| Overall Time | 45:11.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Stroke Count | 837 |
| Drag Factor | 113 |
August 11, 2026 07:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:11.9 | 10,000 | 2:03.5 | 185 | 936 | 20 | |
| 20:41.1 | 5,000 | 2:04.1 | 183 | 928 | 20 | |
| 20:30.7 | 5,000 | 2:03.0 | 188 | 944 | 21 | |
| r84 |
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Workout Graph
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