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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Tom McKinney

Log

Date Workout Score Ave Comments Action
09/15/26 500m 1:40.8 1:40.8 View workout
09/13/26 v750m/4:30r...2 1,500m 1:40.1 View workout
09/13/26 7:17 1,599m 2:16.7 View workout
09/11/26 v500m/3:15r...3 1,500m 1:39.6 View workout
09/10/26 10:00 2,559m 1:57.2 View workout
09/10/26 10:00 2,547m 1:57.7 View workout
09/10/26 10:00 2,548m 1:57.7 View workout
09/09/26 v250m/1:30r...8 2,000m 1:38.5 View workout
09/09/26 6:18 1,292m 2:26.3 View workout
09/08/26 1000m 6:05.8 3:02.9 View workout
09/08/26 2000m 7:14.5 1:48.6 View workout
09/08/26 7:54 1,650m 2:23.8 View workout
09/06/26 45:08 9,574m 2:21.4 View workout
09/04/26 20:08 4,179m 2:24.5 View workout
09/01/26 v10:00/3:00r...3 7,101m 2:06.7 View workout
08/31/26 30:07 6,451m 2:20.1 View workout
08/31/26 v0:20/0:50r...20 1,311m 2:32.5 View workout
08/31/26 8:00 1,592m 2:30.8 View workout
08/27/26 1:00:07 11,903m 2:31.5 View workout
08/27/26 3:07 572m 2:44.1 View workout
08/24/26 25:06 4,944m 2:32.3 View workout
08/22/26 40:00.0 8,000m 2:30.0

3x10'

 View workout
08/21/26 30:00.0 3,000m 5:00.0

8x250m

 View workout
08/20/26 45:00.0 6,000m 3:45.0

4x5'

 View workout
08/17/26 35:00.0 5,000m 3:30.0

6x500

 View workout