Tom McKinney

Log

Date Workout Score Ave Comments Action
01/02/26 v1000m/2:30r...6 6,000m 2:03.3 View workout
01/02/26 12:58 2,437m 2:39.6 View workout
01/01/26 3:03 599m 2:32.9 View workout
01/01/26 v1000m/2:00r...4 2,500m 1:52.8 View workout
01/01/26 10:02 1,939m 2:35.3 View workout
12/31/25 11:39 185m 31:31.0 View workout
12/31/25 15:00 3,570m 2:06.0 View workout
12/31/25 8:39 1,721m 2:30.7 View workout
12/30/25 30:04 6,376m 2:21.5 View workout
12/29/25 10:09 2,015m 2:31.1 View workout
12/28/25 v1000m/1:00r...4 2,500m 2:04.3 View workout
12/28/25 8:17 1,634m 2:32.2 View workout
12/21/25 v1000m/2:45r...5 5,000m 1:56.3 View workout
12/19/25 1000m 3:47.2 1:53.6 View workout
12/19/25 2000m 7:45.0 1:56.2 View workout
12/19/25 2000m 7:51.2 1:57.8 View workout
12/17/25 1:15:06 15,722m 2:23.3 View workout
12/16/25 1200m 4:35.8 1:54.9 View workout
12/16/25 1200m 4:33.8 1:54.0 View workout
12/16/25 1200m 4:33.3 1:53.8 View workout
12/16/25 25:00.0 4,000m 3:07.5

Warmup and long cooldown for 3x1200m with cd

View workout
12/15/25 19:00 4,487m 2:07.0 View workout
12/15/25 19:00 4,577m 2:04.5 View workout
12/15/25 10:07 1,903m 2:39.6 View workout
12/13/25 2000m 7:19.1 1:49.7 View workout