Tom McKinney 1:00:07 row
11,903
Meters
1:00:07.2
Time
2:31.5
Pace
640
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 16 |
| Stroke Count | 980 |
| Drag Factor | 0 |
August 27, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.2 | 11,903 | 2:31.5 | 101 | 638 | 640 | 16 | 138 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 16 | 144 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 16 | 143 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 17 | 137 |
| 20:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 15 | 135 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 16 | 144 |
| 30:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 16 | 136 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 16 | 140 |
| 40:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 16 | 138 |
| 45:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 17 | 137 |
| 50:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 16 | 131 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 17 | 139 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 17 | 138 |
| 1:00:07.2 | 21 | 2:51.4 | 69 | 500 | 1 | 8 | 136 |
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Workout Graph
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