Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/26 | 4:15 | 1,011m | 2:06.2 | RowErg | View workout | |
| 01/16/26 | 10:00 | 1,593m | 3:08.3 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:45.3 | 1:53.2 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:44.0 | 1:50.0 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:45.2 | 1:53.0 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:42.8 | 1:47.0 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:42.4 | 1:46.0 | RowErg | View workout | |
| 01/07/26 | 200m | 0:43.4 | 1:48.5 | RowErg | View workout | |
| 01/07/26 | 200m | 0:43.3 | 1:48.2 | RowErg | View workout | |
| 01/07/26 | 200m | 0:43.3 | 1:48.2 | RowErg | View workout | |
| 01/07/26 | 200m | 0:43.5 | 1:48.7 | RowErg | View workout | |
| 01/03/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 01/03/26 | 200m | 0:40.4 | 1:41.0 | RowErg | View workout | |
| 01/03/26 | 300m | 1:06.9 | 1:51.5 | RowErg | View workout | |
| 01/03/26 | 400m | 1:31.6 | 1:54.5 | RowErg | View workout | |
| 01/03/26 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 01/02/26 | 100m | 0:20.4 | 1:42.0 | SkiErg | View workout | |
| 01/02/26 | 200m | 0:42.7 | 1:46.7 | SkiErg | View workout | |
| 01/02/26 | 300m | 1:06.9 | 1:51.5 | SkiErg | View workout | |
| 01/02/26 | 400m | 1:33.2 | 1:56.5 | SkiErg | View workout | |
| 01/01/26 | 4x1000m/1:00r | 16:36.7 | 2:04.5 | RowErg | View workout | |
| 12/27/25 | v500m/0:30r...5 | 1,500m | 1:58.4 | RowErg | View workout | |
| 12/26/25 | v2:00/2:16r...5 | 2,456m | 2:02.1 | RowErg | View workout | |
| 12/26/25 | v2:00/3:54r...5 | 2,431m | 2:03.4 | SkiErg | View workout | |
| 12/23/25 | 20:00 | 4,603m | 2:10.3 | RowErg | View workout |