Jack Ho 200m row
200
Meters
0:42.2
Time
1:45.5
Pace
14
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 34 |
| Stroke Count | 24 |
| Drag Factor | 107 |
June 12, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.2 | 200 | 1:45.5 | 298 | 1194 | 14 | 34 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1194 | 7 | 34 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.