Jack Ho
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/26/26 | 400m | 1:39.3 | 2:04.1 | SkiErg | View workout | |
| 01/26/26 | 400m | 1:38.3 | 2:02.8 | SkiErg | View workout | |
| 01/25/26 | 4:17 | 1,006m | 2:08.1 | SkiErg | View workout | |
| 01/22/26 | 1000m | 4:13.6 | 2:06.8 | RowErg | View workout | |
| 01/22/26 | 1000m | 4:13.3 | 2:06.6 | SkiErg | View workout | |
| 01/20/26 | 20:00 | 4,626m | 2:09.7 | RowErg | View workout | |
| 01/20/26 | 20:00 | 4,517m | 2:12.8 | SkiErg | View workout | |
| 01/19/26 | v2:30/2:39r...4 | 2,284m | 2:11.3 | RowErg | View workout | |
| 01/19/26 | 400m | 1:39.5 | 2:04.3 | SkiErg | View workout | |
| 01/19/26 | 400m | 1:41.0 | 2:06.2 | SkiErg | View workout | |
| 01/19/26 | 400m | 1:38.3 | 2:02.8 | SkiErg | View workout | |
| 01/19/26 | 400m | 1:37.9 | 2:02.3 | SkiErg | View workout | |
| 01/19/26 | 500m | 2:06.6 | 2:06.6 | RowErg | View workout | |
| 01/19/26 | 500m | 2:04.8 | 2:04.8 | RowErg | View workout | |
| 01/19/26 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
| 01/19/26 | 500m | 1:55.8 | 1:55.8 | RowErg | View workout | |
| 01/17/26 | 20:00 | 4,635m | 2:09.4 | RowErg | View workout | |
| 01/17/26 | 20:00 | 4,559m | 2:11.6 | SkiErg | View workout | |
| 01/16/26 | 4:15 | 1,011m | 2:06.2 | RowErg | View workout | |
| 01/16/26 | 10:00 | 1,593m | 3:08.3 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:45.3 | 1:53.2 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:44.0 | 1:50.0 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:45.2 | 1:53.0 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:42.8 | 1:47.0 | SkiErg | View workout | |
| 01/07/26 | 200m | 0:42.4 | 1:46.0 | RowErg | View workout |