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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Alessandra Casanova

Log

Date Workout Score Ave Comments Action
12/19/25 10:00 2,144m 2:19.9 View workout
12/17/25 3x200m/3:00r 2:05.1 1:44.2 View workout
12/17/25 2500m 9:42.0 1:56.4 View workout
12/17/25 2500m 9:39.7 1:55.9 View workout
12/16/25 22:30 11,072m 2:01.9 View workout
12/16/25 22:30 5,174m 2:10.4 View workout
12/15/25 3x3:00/3:00r 2,412m 1:51.9 View workout
12/13/25 4000m 16:46.7 2:05.8 View workout
12/13/25 4000m 17:11.8 2:08.9 View workout
12/12/25 3x15:00/1:00r 10,564m 2:07.7 View workout
12/11/25 6x1:00/1:00r 1,732m 1:43.9 View workout
12/11/25 4000m 17:26.6 2:10.8 View workout
12/10/25 2000m 7:41.7 1:55.4 View workout
12/10/25 2000m 7:45.3 1:56.3 View workout
12/10/25 4000m 17:28.5 2:11.0 View workout
12/09/25 750m 2:42.5 1:48.3 View workout
12/09/25 750m 2:40.1 1:46.7 View workout
12/09/25 750m 2:42.0 1:48.0 View workout
12/09/25 4000m 17:33.8 2:11.7 View workout
12/08/25 6x1:00/1:00r 1,723m 1:44.4 View workout
12/08/25 2000m 8:49.8 2:12.4 View workout
12/07/25 1000m 3:44.1 1:52.0 View workout
12/07/25 1000m 3:42.7 1:51.3 View workout
12/07/25 1000m 3:39.8 1:49.9 View workout
12/07/25 15:00 3,400m 2:12.3 View workout