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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Alessandra Casanova

Log

Date Workout Score Ave Comments Action
11/12/25 4000m 16:37.3 2:04.6 View workout
11/11/25 22:30 10,851m 2:04.4 View workout
11/10/25 3x2:00/3:00r 1,645m 1:49.4 View workout
11/06/25 3000m 11:41.7 1:56.9 View workout
11/06/25 16:00 3,600m 2:13.3 View workout
11/04/25 22:00 10,650m 2:03.9 View workout
11/03/25 3x2:00/3:00r 1,638m 1:49.8 View workout
11/03/25 4000m 17:08.2 2:08.5 View workout
11/02/25 250m 0:51.1 1:42.2 View workout
11/02/25 500m 1:45.6 1:45.6 View workout
11/02/25 750m 2:43.5 1:49.0 View workout
11/02/25 3000m 13:04.0 2:10.6 View workout
10/30/25 3000m 11:56.1 1:59.3 View workout
10/30/25 3000m 11:48.2 1:58.0 View workout
10/28/25 22:30 11,066m 2:01.9 View workout
10/20/25 25:00 12,031m 2:04.6 View workout
10/16/25 16:00 3,727m 2:08.7 View workout
10/16/25 16:00 7,755m 2:03.7 View workout
10/06/25 0:30 144m 1:44.1 View workout
10/06/25 1:00 283m 1:46.0 View workout
10/06/25 2:00 542m 1:50.7 View workout
10/06/25 3:00 790m 1:53.9 View workout
10/01/25 10:00 2,453m 2:02.2 View workout
10/01/25 10:00 2,483m 2:00.8 View workout
10/01/25 6500m 28:21.9 2:10.9 View workout