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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Alessandra Casanova

Log

Date Workout Score Ave Comments Action
12/06/25 20:00 4,598m 2:10.4 View workout
12/05/25 2000m 7:49.9 1:57.4 View workout
12/05/25 2000m 7:47.0 1:56.7 View workout
12/05/25 2000m 7:53.1 1:58.2 View workout
12/05/25 15:00 3,407m 2:12.0 View workout
12/04/25 3x1:00/1:00r 862m 1:44.4 View workout
12/04/25 6x1:00/1:00r 1,712m 1:45.1 View workout
12/04/25 20:00 4,543m 2:12.0 View workout
12/03/25 10:00 2,310m 2:09.8 View workout
12/02/25 22:30 5,305m 2:07.2 View workout
12/02/25 22:30 11,070m 2:01.9 View workout
12/01/25 3x2:00/3:00r 1,671m 1:47.7 View workout
12/01/25 2000m 8:40.9 2:10.2 View workout
11/29/25 15:00 3,561m 2:06.3 View workout
11/28/25 4x500m/2:00r 7:04.6 1:46.1 View workout
11/28/25 3000m 12:58.8 2:09.8 View workout
11/27/25 15:00 3,510m 2:08.2 View workout
11/26/25 3x1:00/1:00r 863m 1:44.2 View workout
11/26/25 6x1:00/1:00r 1,708m 1:45.3 View workout
11/26/25 2000m 8:35.3 2:08.8 View workout
11/25/25 22:30 11,104m 2:01.5 View workout
11/25/25 22:30 5,143m 2:11.2 View workout
11/24/25 3x2:00/3:00r 1,660m 1:48.4 View workout
11/24/25 2000m 8:24.1 2:06.0 View workout
11/12/25 3x1:00/1:00r 865m 1:44.0 View workout