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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Alessandra Casanova

Log

Date Workout Score Ave Comments Action
01/12/26 30:00 7,099m 2:06.7 View workout
01/12/26 45:00 10,533m 2:08.1 View workout
01/11/26 250m 0:51.0 1:42.0 View workout
01/11/26 500m 1:45.9 1:45.9 View workout
01/11/26 2000m 7:39.0 1:54.7 View workout
01/11/26 15:00 3,329m 2:15.1 View workout
01/10/26 18000m 1:19:14.6 2:12.0 View workout
01/09/26 14x0:20/0:10r 1,286m 1:48.8 View workout
01/09/26 20:00 4,349m 2:17.9 View workout
01/08/26 6x100m/2:00r 2:01.0 1:40.8 View workout
01/08/26 9000m 38:36.8 2:08.7 View workout
01/07/26 2500m 9:40.1 1:56.0 View workout
01/07/26 10:00 2,293m 2:10.8 View workout
01/06/26 22:30 11,221m 2:00.3 View workout
01/06/26 22:30 5,157m 2:10.8 View workout
12/30/25 22:30 11,138m 2:01.2 View workout
12/29/25 3x3:00/3:00r 2,411m 1:51.9 View workout
12/29/25 2000m 8:49.6 2:12.4 View workout
12/27/25 20:00 4,639m 2:09.3 View workout
12/26/25 14x0:20/0:10r 1,277m 1:49.6 View workout
12/26/25 14x0:20/0:10r 1,277m 1:49.6 View workout
12/26/25 10:00 2,188m 2:17.1 View workout
12/24/25 3x1:00/3:00r 857m 1:45.0 View workout
12/19/25 20x0:20/0:10r 1,823m 1:49.7 View workout
12/19/25 20x0:20/0:10r 1,815m 1:50.1 View workout