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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Alessandra Casanova

Log

Date Workout Score Ave Comments Action
09/30/25 20:00 4,762m 2:05.9 View workout
09/29/25 0:30 144m 1:44.1 View workout
09/29/25 1:00 282m 1:46.3 View workout
09/29/25 2:00 537m 1:51.7 View workout
09/29/25 3:00 787m 1:54.3 View workout
09/27/25 1:00 267m 1:52.3 View workout
09/27/25 2:00 523m 1:54.7 View workout
09/27/25 3:00 773m 1:56.4 View workout
09/27/25 4:00 1,028m 1:56.7 View workout
09/27/25 5:00 1,280m 1:57.1 View workout
09/26/25 3x100m/3:00r 1:03.5 1:45.8 View workout
09/26/25 3x200m/3:00r 2:08.8 1:47.3 View workout
09/26/25 4000m 17:09.5 2:08.6 View workout
09/24/25 3x1:00/3:00r 807m 1:51.5 View workout
09/24/25 6500m 28:17.6 2:10.5 View workout
09/14/25 750m 2:46.4 1:50.9 View workout
09/14/25 1000m 3:45.4 1:52.7 View workout
09/13/25 20:00 9,570m 2:05.3 View workout
09/06/25 3x100m/3:00r 1:04.1 1:46.8 View workout
09/06/25 3x200m/3:00r 2:10.1 1:48.4 View workout
09/06/25 6000m 25:29.8 2:07.4 View workout
09/05/25 6:02 1,008m 2:59.6 View workout
09/05/25 12x0:30/0:15r 1,595m 1:52.8 View workout
09/05/25 12x0:30/0:15r 1,589m 1:53.2 View workout
09/04/25 3x1000m/3:00r 14:06.5 2:21.0 View workout