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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Alessandra Casanova

Log

Date Workout Score Ave Comments Action
07/15/25 15x0:30/0:15r 1,955m 1:55.0 View workout
07/15/25 10:00 2,172m 2:18.1 View workout
07/13/25 6x1:00/3:00r 1,632m 1:50.2 View workout
07/13/25 15:00 3,286m 2:16.9 View workout
07/10/25 6x0:45/2:00r 1,239m 1:48.9 View workout
07/09/25 25:00 5,745m 2:10.5 View workout
07/09/25 25:00 11,924m 2:05.7 View workout
07/08/25 1:35 270m 2:57.0 View workout
07/08/25 6x1:00/3:00r 1,630m 1:50.4 View workout
06/28/25 20:00 9,640m 2:04.4 View workout
06/09/25 12x1:00/3:00r 3,310m 1:48.7 View workout
06/06/25 8x0:40/0:20r 1,442m 1:50.9 View workout
06/05/25 3x100m/2:00r 1:01.4 1:42.3 View workout
06/05/25 3x0:45/2:00r 623m 1:48.3 View workout
06/05/25 3x1:30/2:00r 1,199m 1:52.5 View workout
06/05/25 3x3:00/3:00r 2,351m 1:54.8 View workout
06/03/25 1250m 4:50.5 1:56.2 View workout
06/03/25 1250m 4:49.0 1:55.6 View workout
05/23/25 20x0:20/0:10r 1,773m 1:52.8 View workout
05/22/25 6x100m/2:00r 2:03.6 1:43.0 View workout
05/20/25 20:00 9,756m 2:03.0 View workout
05/17/25 2x100m/2:00r 0:40.7 1:41.7 View workout
05/17/25 2x200m/2:00r 1:23.3 1:44.1 View workout
05/17/25 2x300m/2:00r 2:11.1 1:49.2 View workout
05/17/25 15:00 3,469m 2:09.7 View workout