Alessandra Casanova 6000m row
6,000
Meters
25:29.8
Time
2:07.4
Pace
372
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 116 |
September 06, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.8 | 6,000 | 2:07.4 | 169 | 875 | 372 | 23 |
| 5:13.2 | 1,200 | 2:10.5 | 157 | 839 | 73 | 23 |
| 5:05.9 | 2,400 | 2:07.4 | 169 | 870 | 74 | 24 |
| 5:03.9 | 3,600 | 2:06.6 | 172 | 888 | 75 | 25 |
| 5:05.1 | 4,800 | 2:07.1 | 170 | 884 | 75 | 23 |
| 5:01.7 | 6,000 | 2:05.7 | 176 | 894 | 75 | 22 |
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Workout Graph
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