Alessandra Casanova
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/17/25 | 15:00 | 7,282m | 2:03.5 | BikeErg | View workout | |
| 05/16/25 | 20x0:20/0:10r | 1,744m | 1:54.6 | RowErg | View workout | |
| 05/15/25 | 9x100m/1:00r | 3:46.1 | 2:05.6 | RowErg | View workout | |
| 05/15/25 | 6x100m/3:00r | 2:04.1 | 1:43.4 | RowErg | View workout | |
| 05/13/25 | 22:00 | 10,670m | 2:03.7 | BikeErg | View workout | |
| 05/07/25 | 15:00 | 7,195m | 2:05.0 | BikeErg | View workout | |
| 05/07/25 | 15:00 | 3,443m | 2:10.6 | RowErg | View workout | |
| 04/24/25 | 15:00 | 3,423m | 2:11.4 | RowErg | View workout | |
| 04/24/25 | 15:00 | 3,395m | 2:12.5 | RowErg | View workout | |
| 04/16/25 | 3x100m/3:00r | 1:00.6 | 1:41.0 | RowErg | View workout | |
| 04/15/25 | 2x100m/3:00r | 0:40.3 | 1:40.7 | RowErg | View workout | |
| 04/15/25 | 2x200m/5:00r | 1:23.4 | 1:44.2 | RowErg | View workout | |
| 04/15/25 | 2x300m/5:00r | 2:08.2 | 1:46.8 | RowErg | View workout | |
| 04/15/25 | 2x400m/5:00r | 2:54.6 | 1:49.1 | RowErg | View workout | |
| 04/15/25 | 30:00 | 6,744m | 2:13.4 | RowErg | View workout | |
| 04/14/25 | 20:00 | 4,642m | 2:09.2 | RowErg | View workout | |
| 04/11/25 | 20x0:20/0:10r | 1,751m | 1:54.2 | RowErg | View workout | |
| 04/09/25 | 3x100m/2:00r | 1:02.7 | 1:44.5 | RowErg | View workout | |
| 04/09/25 | 1500m | 5:54.7 | 1:58.2 | RowErg | View workout | |
| 04/09/25 | 2000m | 7:53.4 | 1:58.3 | RowErg | View workout | |
| 04/07/25 | 3x2:00/3:00r | 1,604m | 1:52.2 | RowErg | View workout | |
| 03/31/25 | 20:00 | 4,618m | 2:09.9 | RowErg | View workout | |
| 03/31/25 | 20:00 | 4,544m | 2:12.0 | RowErg | View workout | |
| 03/25/25 | 2:30 | 670m | 1:51.9 | RowErg | View workout | |
| 03/25/25 | 5:00 | 1,304m | 1:55.0 | RowErg | View workout |