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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Alessandra Casanova

Log

Date Workout Score Ave Comments Action
02/11/26 3x150m/2:00r 1:29.3 1:39.2 View workout
02/11/26 2000m 7:33.8 1:53.4 View workout
02/11/26 2000m 7:27.5 1:51.8 View workout
02/11/26 15:00 3,418m 2:11.6 View workout
02/10/26 22:30 5,336m 2:06.4 View workout
02/10/26 22:30 11,399m 1:58.4 View workout
02/09/26 5x1:00/3:00r 1,439m 1:44.2 View workout
02/09/26 2000m 8:36.6 2:09.1 View workout
02/06/26 5:08 1,244m 2:03.8 View workout
02/06/26 22:30 5,433m 2:04.2 View workout
02/05/26 3:00 833m 1:48.0 View workout
02/05/26 15:00 3,484m 2:09.1 View workout
02/04/26 3x2:00/3:00r 1,680m 1:47.1 View workout
02/04/26 15:00 3,467m 2:09.7 View workout
02/03/26 1250m 4:36.7 1:50.6 View workout
02/03/26 15:00 3,463m 2:09.9 View workout
01/30/26 14x0:20/0:10r 1,313m 1:46.6 View workout
01/30/26 15:00 3,417m 2:11.6 View workout
01/29/26 5x100m/2:00r 1:37.8 1:37.8 View workout
01/29/26 100m 0:20.6 1:43.0 View workout
01/28/26 2500m 9:39.6 1:55.9 View workout
01/28/26 2500m 9:35.6 1:55.1 View workout
01/28/26 15:00 3,389m 2:12.7 View workout
01/27/26 22:30 11,353m 1:58.9 View workout
01/26/26 3x3:00/3:00r 2,419m 1:51.6 View workout