Alessandra Casanova 2000m row
2,000
Meters
7:45.3
Time
1:56.3
Pace
137
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 122 |
December 10, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.3 | 2,000 | 1:56.3 | 222 | 1059 | 137 | 24 |
| 1:31.5 | 400 | 1:54.3 | 234 | 1101 | 28 | 25 |
| 1:34.5 | 800 | 1:58.1 | 212 | 1028 | 27 | 22 |
| 1:34.4 | 1,200 | 1:58.0 | 213 | 1029 | 27 | 23 |
| 1:33.7 | 1,600 | 1:57.1 | 218 | 1037 | 27 | 24 |
| 1:31.1 | 2,000 | 1:53.8 | 237 | 1106 | 28 | 26 |
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Workout Graph
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