Alessandra Casanova 22:00 BikeErg
11,043
Meters
22:00.0
Time
1:59.5
Pace
366
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 85 |
| Revolution Count | 1873 |
| Drag Factor | 71 |
January 20, 2026 18:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:00.0 | 11,043 | 1:59.5 | 205 | 998 | 366 | 85 |
| 5:00.0 | 2,489 | 2:00.5 | 200 | 984 | 82 | 84 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 85 |
| 15:00.0 | 2,508 | 1:59.6 | 204 | 996 | 83 | 85 |
| 20:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 86 |
| 22:00.0 | 1,023 | 1:57.3 | 217 | 1020 | 34 | 87 |
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Workout Graph
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