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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Sam Heairfield

Log

Date Workout Score Ave Comments Action
10/29/26 30:00 5,300m 2:49.8 View workout
10/28/26 3:56 676m 2:55.0 View workout
10/28/26 500m 1:49.0 1:49.0 View workout
10/28/26 4:27 823m 2:42.4 View workout
10/28/26 250m 0:52.9 1:45.8 View workout
10/28/26 2:04 411m 2:31.0 View workout
10/28/26 100m 0:20.1 1:40.5 View workout
10/28/26 4:08 878m 2:21.7 View workout
10/28/26 30:00 5,559m 2:41.8 View workout
10/27/26 30:00 5,235m 2:51.9 View workout
10/26/26 5:04 721m 3:30.8 View workout
10/26/26 500m 1:51.8 1:51.8 View workout
10/26/26 6:08 904m 3:23.8 View workout
10/26/26 250m 0:51.1 1:42.2 View workout
10/26/26 100m 0:20.4 1:42.0 View workout
10/26/26 30:00 5,554m 2:42.0 View workout
10/22/26 10000m 58:58.1 2:56.9 View workout
10/21/26 8x0:30/1:00r 1,155m 1:43.8 View workout
10/21/26 3:36 754m 2:23.7 View workout
10/21/26 10000m 59:58.4 2:59.9 View workout
10/20/26 10000m 57:59.2 2:53.9 View workout
10/19/26 8x0:30/1:00r 1,078m 1:51.3 View workout
10/19/26 4:12 669m 3:08.6 View workout
10/19/26 10000m 54:06.1 2:42.3 View workout
10/18/26 10000m 1:00:23.5 3:01.1 View workout