Sam Heairfield 30:00 SkiErg
5,300
Meters
30:00.0
Time
2:49.8
Pace
277
Calories
108
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 72 |
October 29, 2026 07:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,300 | 2:49.8 | 71 | 554 | 277 | 24 | 108 |
| 6:00.0 | 1,142 | 2:37.6 | 89 | 610 | 61 | 25 | 114 |
| 12:00.0 | 1,093 | 2:44.6 | 78 | 570 | 57 | 24 | 112 |
| 18:00.0 | 1,015 | 2:57.3 | 63 | 540 | 54 | 23 | 103 |
| 24:00.0 | 1,031 | 2:54.5 | 66 | 530 | 53 | 24 | 112 |
| 30:00.0 | 1,020 | 2:56.4 | 64 | 520 | 52 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.