Sam Heairfield 4:08 row
878
Meters
4:08.9
Time
2:21.7
Pace
51
Calories
111
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 112 |
October 28, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.9 | 878 | 2:21.7 | 123 | 737 | 51 | 23 | 111 |
| 4:08.9 | 879 | 2:21.5 | 123 | 737 | 51 | 23 | 111 |
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Workout Graph
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