Sam Heairfield 4:27 row
823
Meters
4:27.4
Time
2:42.4
Pace
43
Calories
113
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 112 |
October 28, 2026 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.4 | 823 | 2:42.4 | 82 | 578 | 43 | 24 | 113 |
| 4:27.4 | 823 | 2:42.4 | 82 | 578 | 43 | 24 | 113 |
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Workout Graph
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