Sam Heairfield 2:04 row
411
Meters
2:04.2
Time
2:31.0
Pace
22
Calories
121
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 50 |
| Drag Factor | 113 |
October 28, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.2 | 411 | 2:31.0 | 101 | 637 | 22 | 24 | 121 |
| 2:04.2 | 412 | 2:30.7 | 102 | 637 | 22 | 24 | 121 |
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