Sam Heairfield 30:00 SkiErg
5,235
Meters
30:00.0
Time
2:51.9
Pace
271
Calories
102
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 73 |
October 27, 2026 08:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,235 | 2:51.9 | 69 | 542 | 271 | 23 | 102 |
| 6:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 24 | 91 |
| 12:00.0 | 1,042 | 2:52.7 | 68 | 540 | 54 | 23 | 101 |
| 18:00.0 | 1,058 | 2:50.1 | 71 | 550 | 55 | 23 | 108 |
| 24:00.0 | 1,050 | 2:51.4 | 69 | 540 | 54 | 24 | 106 |
| 30:00.0 | 1,006 | 2:58.9 | 61 | 520 | 52 | 23 | 108 |
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Workout Graph
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