Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/25/26 | 6x100m/3:00r | 1:48.6 | 1:30.5 | RowErg | View workout | |
| 04/25/26 | 1x100m/3:00r | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 04/25/26 | v1000m/0:16r...12 | 18,000m | 2:34.8 | MultiErg | View workout | |
| 04/24/26 | v1000m/0:18r...12 | 18,000m | 2:17.2 | MultiErg | View workout | |
| 04/21/26 | v500m/4:00r...6 | 1,600m | 1:47.3 | RowErg | View workout | |
| 04/21/26 | 7:00 | 833m | 4:12.1 | RowErg | View workout | |
| 04/20/26 | 2x5000m/2:00r | 23:39.8 | 2:21.9 | RowErg | View workout | |
| 04/19/26 | 6x600m/2:00r | 14:11.0 | 1:58.1 | RowErg | View workout | |
| 04/19/26 | 10:00 | 1,549m | 3:13.6 | RowErg | View workout | |
| 04/17/26 | 6x2000m/1:00r | 55:55.7 | 2:19.8 | RowErg | View workout | |
| 04/14/26 | v400m/3:00r...9 | 2,100m | 1:48.0 | RowErg | View workout | |
| 04/14/26 | 10:00 | 1,176m | 4:15.1 | RowErg | View workout | |
| 04/13/26 | 3x3500m/2:00r | 48:35.0 | 2:18.8 | RowErg | View workout | |
| 04/12/26 | 6x600m/2:00r | 14:15.3 | 1:58.7 | RowErg | View workout | |
| 04/12/26 | 10:00 | 1,727m | 2:53.7 | RowErg | View workout | |
| 04/10/26 | v20:00/0:25r...3 | 16,878m | 2:22.4 | MultiErg | View workout | |
| 04/07/26 | v400m/2:00r...9 | 2,100m | 1:48.2 | RowErg | View workout | |
| 04/07/26 | 12:00 | 1,653m | 3:37.7 | RowErg | View workout | |
| 04/06/26 | 4x2500m/2:00r | 45:31.7 | 2:16.5 | RowErg | View workout | |
| 04/04/26 | 7x0:20/1:00r | 382m | 3:03.2 | RowErg | View workout | |
| 04/04/26 | v0:20/1:20r...3 | 150m | 3:20.0 | RowErg | View workout | |
| 04/04/26 | 12:00 | 1,524m | 3:56.2 | RowErg | View workout | |
| 04/01/26 | v3:00/2:00r...10 | 6,640m | 2:15.5 | RowErg | View workout | |
| 04/01/26 | 12:00 | 1,862m | 3:13.3 | RowErg | View workout | |
| 03/31/26 | v300m/2:00r...9 | 1,800m | 1:48.7 | RowErg | View workout |