Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/25 | 1x100m/2:00r | 0:20.3 | 1:41.5 | RowErg | View workout | |
| 11/17/25 | v7:00/0:30r...5 | 1,954m | 2:20.8 | RowErg | View workout | |
| 11/15/25 | v200m/4:00r...10 | 2,000m | 1:38.3 | RowErg | View workout | |
| 11/14/25 | v5:00/0:06r...15 | 16,561m | 3:28.9 | MultiErg | View workout | |
| 11/14/25 | v5:00/0:12r...3 | 3,333m | 3:06.6 | MultiErg | View workout | |
| 11/13/25 | v2000m/2:00r...5 | 10,000m | 2:24.7 | RowErg | View workout | |
| 11/12/25 | v100m/4:00r...10 | 2,200m | 1:46.5 | RowErg | View workout | |
| 11/12/25 | 12:00 | 1,782m | 3:22.0 | RowErg | View workout | |
| 11/10/25 | 45:00 | 8,924m | 2:31.2 | RowErg | View workout | |
| 11/10/25 | 12:41 | 2,518m | 2:31.2 | RowErg | View workout | |
| 11/10/25 | 2000m | 9:34.4 | 2:23.6 | RowErg | View workout | |
| 11/09/25 | v2000m/0:23r...5 | 16,000m | 2:30.0 | MultiErg | View workout | |
| 11/08/25 | 10000m | 46:04.2 | 2:18.2 | RowErg | View workout | |
| 11/07/25 | v100m/3:00r...9 | 1,500m | 1:40.0 | RowErg | View workout | |
| 11/07/25 | 4x250m/2:00r | 3:33.7 | 1:46.8 | RowErg | View workout | |
| 11/07/25 | 3x100m/3:00r | 1:01.5 | 1:42.5 | RowErg | View workout | |
| 11/07/25 | 12:00 | 1,882m | 3:11.2 | RowErg | View workout | |
| 11/06/25 | v20:00/1:00r...3 | 11,894m | 2:31.3 | RowErg | View workout | |
| 11/05/25 | 1:00:00 | 11,781m | 2:32.7 | RowErg | View workout | |
| 11/04/25 | v300m/5:00r...3 | 600m | 1:37.6 | RowErg | View workout | |
| 11/04/25 | 12:00 | 1,840m | 3:15.6 | RowErg | View workout | |
| 11/03/25 | 48:35 | 10,009m | 2:25.6 | RowErg | View workout | |
| 11/03/25 | 2000m | 9:38.2 | 2:24.5 | RowErg | View workout | |
| 11/01/25 | 30:00 | 5,666m | 2:38.8 | RowErg | View workout | |
| 11/01/25 | 600m | 2:05.8 | 1:44.8 | RowErg | View workout |