Frances Angulo 10000m row
10,000
Meters
48:18.3
Time
2:24.9
Pace
557
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 1199 |
| Drag Factor | 112 |
May 15, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:18.3 | 10,000 | 2:24.9 | 115 | 691 | 557 | 25 |
| 9:42.9 | 2,000 | 2:25.7 | 113 | 685 | 111 | 25 |
| 9:39.1 | 4,000 | 2:24.7 | 115 | 696 | 112 | 26 |
| 9:40.0 | 6,000 | 2:25.0 | 115 | 688 | 111 | 25 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 688 | 111 | 25 |
| 9:35.8 | 10,000 | 2:23.9 | 117 | 700 | 112 | 24 |
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Workout Graph
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