Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/26 | 5:00 | 709m | 3:31.5 | RowErg | View workout | |
| 05/04/26 | v3000m/2:00r...6 | 12,000m | 2:20.1 | RowErg | View workout | |
| 05/04/26 | 0:10 | 228m | 0:22.5 | RowErg | View workout | |
| 05/03/26 | 4x700m/3:00r | 10:53.7 | 1:56.7 | RowErg | View workout | |
| 05/03/26 | 12:00 | 1,807m | 3:19.2 | RowErg | View workout | |
| 05/01/26 | 1:00:00 | 23,488m | 2:33.2 | BikeErg | View workout | |
| 04/28/26 | v500m/4:00r...6 | 1,600m | 1:47.8 | RowErg | View workout | |
| 04/28/26 | 11:39 | 1,291m | 4:30.9 | RowErg | View workout | |
| 04/27/26 | 9:24 | 2,014m | 2:20.2 | RowErg | View workout | |
| 04/27/26 | 18:56 | 4,005m | 2:21.9 | RowErg | View workout | |
| 04/27/26 | 0:09 | 90m | 0:50.5 | RowErg | View workout | |
| 04/26/26 | 5x650m/2:30r | 12:44.6 | 1:57.6 | RowErg | View workout | |
| 04/26/26 | 12:00 | 1,963m | 3:03.3 | RowErg | View workout | |
| 04/25/26 | 6x100m/3:00r | 1:48.6 | 1:30.5 | RowErg | View workout | |
| 04/25/26 | 1x100m/3:00r | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 04/24/26 | v1000m/0:18r...12 | 18,000m | 2:17.2 | MultiErg | View workout | |
| 04/21/26 | v500m/4:00r...6 | 1,600m | 1:47.3 | RowErg | View workout | |
| 04/21/26 | 7:00 | 833m | 4:12.1 | RowErg | View workout | |
| 04/20/26 | 2x5000m/2:00r | 23:39.8 | 2:21.9 | RowErg | View workout | |
| 04/19/26 | 6x600m/2:00r | 14:11.0 | 1:58.1 | RowErg | View workout | |
| 04/19/26 | 10:00 | 1,549m | 3:13.6 | RowErg | View workout | |
| 04/17/26 | 6x2000m/1:00r | 55:55.7 | 2:19.8 | RowErg | View workout | |
| 04/14/26 | v400m/3:00r...9 | 2,100m | 1:48.0 | RowErg | View workout | |
| 04/14/26 | 10:00 | 1,176m | 4:15.1 | RowErg | View workout | |
| 04/13/26 | 3x3500m/2:00r | 48:35.0 | 2:18.8 | RowErg | View workout |