Frances Angulo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/31/26 | 12:00 | 1,973m | 3:02.4 | RowErg | View workout | |
| 03/30/26 | 3x3333m/2:00r | 46:53.9 | 2:20.7 | RowErg | View workout | |
| 03/30/26 | 6:51 | 1,197m | 2:51.6 | RowErg | View workout | |
| 03/28/26 | v150m/1:30r...20 | 3,000m | 1:46.8 | RowErg | View workout | |
| 03/28/26 | 10:00 | 1,637m | 3:03.2 | RowErg | View workout | |
| 03/25/26 | 2x4478m/4:00r | 38:55.0 | 2:10.3 | RowErg | View workout | |
| 03/25/26 | 10:00 | 1,967m | 2:32.5 | RowErg | View workout | |
| 03/24/26 | v0:40/0:20r...20 | 3,445m | 1:56.1 | RowErg | View workout | |
| 03/24/26 | 12:00 | 1,921m | 3:07.4 | RowErg | View workout | |
| 03/23/26 | 5000m | 23:46.1 | 2:22.6 | RowErg | View workout | |
| 03/22/26 | v1500m/3:00r...5 | 7,500m | 2:12.1 | RowErg | View workout | |
| 03/22/26 | 10:00 | 2,105m | 2:22.5 | RowErg | View workout | |
| 03/21/26 | v0:40/0:20r...20 | 3,422m | 1:56.8 | RowErg | View workout | |
| 03/21/26 | 12:00 | 1,987m | 3:01.1 | RowErg | View workout | |
| 03/18/26 | v1000m/3:00r...4 | 7,000m | 2:07.5 | RowErg | View workout | |
| 03/18/26 | 4x100m/2:00r | 1:32.8 | 1:56.0 | RowErg | View workout | |
| 03/17/26 | v1000m/3:00r...6 | 6,000m | 2:09.1 | RowErg | View workout | |
| 03/16/26 | v200m/2:00r...12 | 2,400m | 1:46.1 | RowErg | View workout | |
| 03/16/26 | 10:00 | 1,406m | 3:33.3 | RowErg | View workout | |
| 03/13/26 | v2000m/1:00r...5 | 10,000m | 2:22.2 | RowErg | View workout | |
| 03/12/26 | 5000m | 24:11.7 | 2:25.1 | RowErg | View workout | |
| 03/11/26 | v5:00/4:00r...5 | 5,896m | 2:07.2 | RowErg | View workout | |
| 03/11/26 | 12:00 | 1,878m | 3:11.6 | RowErg | View workout | |
| 03/10/26 | v5:00/3:00r...4 | 13,001m | 2:24.7 | RowErg | View workout | |
| 03/06/26 | v2000m/1:00r...5 | 10,000m | 2:29.0 | RowErg | View workout |