F A

Log

Date Workout Score Ave Comments Action
06/21/26 21097m 1:35:58.0 2:16.4 View workout
06/20/26 1:00:00 23,697m 2:31.9 View workout
06/18/26 v1:20/1:00r...10 3,386m 1:58.1 View workout
06/18/26 5000m 27:42.9 2:46.2 View workout
06/16/26 v150m/1:30r...20 3,000m 1:44.6 View workout
06/16/26 7:00 501m 6:59.1 View workout
06/13/26 v200m/2:00r...12 2,400m 1:47.1 View workout
06/13/26 10:15 1,502m 3:24.7 View workout
06/12/26 1:00:00 24,145m 2:29.0 View workout
06/11/26 v800m/2:30r...8 6,400m 2:08.8 View workout
06/11/26 5:28 647m 4:13.4 View workout
06/10/26 v0:40/0:20r...24 4,062m 1:58.1 View workout
06/04/26 1:00:00 23,872m 2:30.8 View workout
06/03/26 7:00 438m 7:59.4 View workout
06/02/26 v2000m/2:00r...3 6,000m 2:18.7 View workout
05/29/26 3x100m/2:00r 0:58.6 1:37.6 View workout
05/29/26 2:11 511m 2:08.6 View workout
05/29/26 2:09 514m 2:06.0 View workout
05/29/26 15:00 3,146m 2:23.0 View workout
05/27/26 15:00 3,115m 2:24.4 View workout
05/24/26 40:00 8,518m 2:20.8 View workout
05/23/26 v1:00/3:00r...7 3,992m 2:00.2 View workout
05/23/26 12:00 1,182m 5:04.5 View workout
05/19/26 v500m/4:00r...3 1,143m 2:03.0

ROW - W20 S5 - ANAEROBIC INTERVAL - 1k pace - Hall Strength and Performance
a…

View workout
05/19/26 6:13 675m 4:36.2 View workout