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Frances Angulo v500m/1:00r...18 row

0

Meters

Time

Pace

90

Calories

Rest Distance185
Rest Time18:00.0
Overall Distance185
Overall Time18:00.0
Average Watts
Calories Per Hour
Stroke Rate22
Stroke Count1031
Drag Factor0

May 18, 2026 07:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0 0 22
2:21.0 500 2:21.0 125 714 23
r: 1:00 12
2:18.3 500 2:18.3 132 754 23
r: 1:00 11
2:18.1 500 2:18.1 133 755 23
r: 1:00 7
2:18.1 500 2:18.1 133 755 22
r: 1:00 14
2:17.8 500 2:17.8 134 757 22
r: 1:00 8
2:17.5 500 2:17.5 135 759 22
r: 1:00 13
2:17.6 500 2:17.6 134 758 22
r: 1:00 12
2:17.5 500 2:17.5 135 759 22
r: 1:00 10
2:17.2 500 2:17.2 136 760 22
r: 1:00 12
2:17.3 500 2:17.3 135 760 22
r: 1:00 3
2:16.3 500 2:16.3 138 765 22
r: 1:00 5
2:17.2 500 2:17.2 136 760 22
r: 1:00 5
2:17.0 500 2:17.0 136 762 23
r: 1:00 10
2:17.5 500 2:17.5 135 759 23
r: 1:00 13
2:17.1 500 2:17.1 136 761 22
r: 1:00 9
2:16.8 500 2:16.8 137 763 22
r: 1:00 6
2:17.3 500 2:17.3 135 760 23
r: 1:00 19
2:16.9 500 2:16.9 136 762 22
r: 1:00 16
r185

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Workout Graph

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