F A 0:50 row
266
Meters
0:50.0
Time
1:33.9
Pace
24
Calories
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1728 |
| Stroke Rate | 48 |
| Stroke Count | 40 |
| Drag Factor | 132 |
October 23, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:50.0 | 266 | 1:33.9 | 422 | 1728 | 24 | 48 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 9 | 48 |
| 0:40.0 | 109 | 1:31.7 | 453 | 1980 | 11 | 51 |
| 0:50.0 | 51 | 1:38.0 | 371 | 1440 | 4 | 42 |
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Workout Graph
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