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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

John Gumm

Log

Date Workout Score Ave Comments Action
04/14/26 7000m 39:19.6 2:48.5 View workout
04/13/26 2500m 12:34.7 2:30.9 View workout
04/13/26 22:40 4,502m 2:31.0 View workout
04/13/26 29:14 6,007m 2:26.0 View workout
04/12/26 3000m 14:16.9 2:22.8 View workout
04/12/26 14:41 3,003m 2:26.7 View workout
04/12/26 29:57 6,000m 2:29.8 View workout
04/11/26 11000m 54:50.1 2:29.5 View workout
04/10/26 10000m 1:03:52.2 3:11.6 View workout
04/09/26 9000m 44:16.8 2:27.6 View workout
04/08/26 8000m 44:40.0 2:47.5 View workout
04/07/26 7000m 33:10.0 2:22.1 View workout
04/06/26 6000m 44:38.4 3:43.2 View workout
04/05/26 5000m 23:01.4 2:18.1 View workout
04/04/26 4000m 17:52.0 2:14.0 View workout
04/03/26 3000m 15:43.8 2:37.3 View workout
04/02/26 2000m 8:36.3 2:09.0 View workout
04/01/26 1000m 4:31.8 2:15.9 View workout
03/30/26 5000m 21:31.2 2:09.1 View workout
03/29/26 5000m 28:29.8 2:50.9 View workout
03/28/26 2000m 10:05.7 2:31.4 View workout
03/28/26 9:06 1,911m 2:22.8 View workout
03/28/26 5:58 1,128m 2:38.8 View workout
03/27/26 6:54 1,403m 2:27.5 View workout
03/27/26 v2:00/2:00r...5 3,004m 2:19.8 View workout